Private Programs

Move with ease. Navigate difficulty with calm and clarity.

I've designed my offerings to work with you no matter your fitness level or experience with yoga. Deep Spinal Release Yoga Therapy targets the deep tensions and misalignments that contribute to chronic pain patterns and fatigue, and inhibit your health and well-being. One-on-one sessions provide the deepest healing, and address YOUR unique patterns. My clients have reported these amazing results:

• Dissolved physical & mental tensions
• Strength and stamina by boosting immunity & slowing the aging process
• Freedom from chronic pain & illness
• Deeply restful sleep
• Enhanced digestion, mental focus & mood
• Vibrant energy & enhanced libido
• Deeper connection with self & others

I work directly with a small number of clients who are willing and able to put in the time and dedication for lasting change. Private programs are designed to accelerate your progress into a reasonably short time frame of supported healing, and provide six times the opening you’d receive with group classes alone. Beneficial for those who’ve tried the more conventional methods of physical therapy, other exercise or medication, and found they didn’t address the root cause.

“I love Pam's Deep Release sessions, and was initially impressed by my improved quality of sleep, and awareness of my body’s needs. The tailbone and sacrum releases are particularly helpful in releasing my hips and giving me more fluid everyday movements. My chiropractic adjustments last longer as a result of these sessions. Highly recommend!” - Lynn Chang, PhD